ಮುಖ ಪುಟ > Spiritual > Books for stressfree life

Books for stressfree life


Take few minutes to read, you might benefit from this post.

I am at the very beginning stage of exploring spiritual benefits. If you have a slightest feeling that you are avoiding below listed negative thoughts, then stop to learn a way to deal with them.

  • Anxiety of waiting, may be anything for bus or a phone call!
  • Apprehension
  • Fear to lose someone close/job
  • Stress at work
  • Fear of rejection
  • Procrastination

There are many more that could be haunting you! but I believe it is these, that are predominant in our generation.

This is my an attempt to help anybody unable to cope up with the situation.

We fail to seek help in our daily hectic lives so its best to invest on books.You can pick up spiritual books even though at this point you aren’t sure if its going to help your or not? Like many things in life until we experience we hardly know the depth of it. There are several different ways we handle a stress, anxiety and fear situation but spiritualism gives totally different approach and dimension to deal with the problems.

There are many Authors you can choose to read for the financial problems( inflation ) ,  job insecurity or marital problems etc.

Most of the books do talk about surrendering yourSELF to situation and embrace it, without showing resistance. Not surrender to the problem but to accept the fact that you are in troubled situation. Then onwards your mind will immediately start thinking towards improving and not cause any more disturbance.

By being completely in present i.e. Live Life NOW there is less stress for at least that hour or minute you are focusing your thoughts however controlling manipulative mind is not a easy task, as mind’s always been controlling most of us . If you practice, it is possible to control thoughts that come in to our mind. Please try to watch your anger, frustration there would be particular pattern to which we are prone to..by carefully watching your mind thoughts and being aware of your mind talks half the battle will be won.

I have tried to explain about my spiritual experience ! I will constantly improvise my posts so visit back …this is my first version published with a lot of time constraints. I am also a reluctant writer but I have got the patience and mind to write only to SHARE to world what ever little I have learned in my own way.

Cheers
Shashank Hosahally

 
Advertisements
  1. No comments yet.
  1. No trackbacks yet.

ನಿಮ್ಮದೊಂದು ಉತ್ತರ

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: